Narcissistic Abuse 101 (Mini Course: Modules 1-4)
In this introductory program, we'll delve into the fundamental aspects of narcissistic abuse, providing a comprehensive understanding of the dynamics, manipulation tactics, and impact on survivors.
Your one stop guide to becoming Resilient AF
Module 1: How to Spot a Narcissist (video)
Assignments Guide
Spotting a Narcissist: Journal Prompts and Reflection Questions
Note Taking Pages
Module 2: How Did I End Up With a Narcissist? (video)
Traits that Narcissists Target and Relationship Tendencies Survey
Note Taking Pages
Module 3: The Cycle of Narcissistic Abuse (video)
The Cycle of Narcissistic Abuse and My Relationship
Note Taking Page
Module 4: Why Can't I Leave? (video)
Boundary Work: Journal Prompts and Reflection Questions
Note Taking Pages
Feeling confident, calm, and in control is just within your grasp!